Timetable

PLEASE CALL OR E-MAIL TEACHERS BELOW BEFORE ATTENDING ANY CLASSES

TIMETABLE FROM 1ST SEPTEMBER 2010

Key: Drop-in Classes Courses

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Early Morning

9.30-10.30

Oliver James Personal Training Sessions

0808 1080506

oliver@oliverjamespt.com

 
           

Morning

11.00 - 12.00

Mummys on Mats

Drop in class £8 or £40 for 6 sessions

Only suitable for those who have completed 6 week post natal yoga course or with babies 4 months or older

07710 331685

elisa@thebalancestudio.co.uk

 

11.00 - 12.30

Post Natal Yoga (with babies)

Only suitable after 6-8 week check

6 week courses - pls call for details of next course available

Elisa Ferguson

07710 331685

Elisa@thebalancestudio.co.uk

 

9.30-10.30

10.30-11.30

Core Stability

Jo Racle

07808 930243

jracle@btinternet.com

 
 

10.00 – 11.30

Baby Massage 

Lucie Platt

07718 538193

babymassagelucie@aol.co.uk

 

09.30 - 11.00

Pregnancy Yoga (from 14 weeks)

Elisa Ferguson

07710 331685

Elisa@thebalancestudio.co.uk

 
 

Lunchtime

   

 

 

 
 


 

 

11.15 – 12.30

Mixed Level Yoga Flow 

Lisa Jones

07772 238355

Lis_jones07@yahoo.co.uk

 

 
 

Afternoon

 

 

 

 

 
         

After School

             

Early Evening

19.30-20.30

Core Stability

Jo Racle

07808 930243

jracle@btinternet.com

 

18.00 - 19.00

Body Control Pilates Level 2/3

19.00 - 20.00 

Body Control Pilates Level 4

Susie Gale

07778 666384 / 01625 827694

susie@chi-pilates.com

 

19.30-20.30

Core Stability

Jo Racle

07808 930243

jracle@btinternet.com

 

19.30 - 21.30

Yin Yang Yoga Flow

(From 9th September)

Lisa Jones

07709 135353

Lis_jones07@yahoo.co.uk

 
   

 

18.00-19.00

Ashtanga Yoga (£5.50 drop in class or £30 for 6 classes - first class free)

Mike McCabe

07967653321

mike@easyfitpt.co.uk

www.yogawithmike.co.uk

 

 

Late Evening

20.30-21.30

Core Stability

Jo Racle

07808 930243

jracle@btinternet.com

 
 

20.30-21.30

Core Stability

Jo Racle

07808 930243

jracle@btinternet.com