Timetable

To enquire about classes or courses then please call or e-mail the teachers directly on their contact details provided below.

Key: Drop-in Classes Courses

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Early Morning

             

Morning

   

 09.45 - 10.45

"A" Class Pilates (max 14)

11.00 - 12.00

"A" Class Pilates Team Class (max 6)

Anne Hodge

07740 927758

anne@altrinchampilatesandfitness.com

 

 

 11.15 - 12.30

Modern Pilates and Dru Yoga Therapy

Jackie Carruthers

07793 386076

Jules Blythe

07530 259252

jules@lifetransitioncoaching.co.uk

 

 

10.00 – 11.30

Baby Massage 

Lucie Platt

07718 538193

babymassagelucie@aol.co.uk

 
   

Lunchtime

   

 

 

 
 


 

 

11.15 – 12.30

Mixed Level Yoga Flow 

Lisa Jones

07709 135353

Lis_jones07@yahoo.co.uk

 
 

Afternoon

 

 

 

 

 

13.30 - 14.30

Beginner's Yoga

with Janet Long

07809 886485

rainbowhealingtherapies@yahoo.co.uk

 
       

After School

       

14.00-15.30

Pregnancy Yoga 14 weeks plus

Elisa Ferguson

07710 331685

Elisa@thebalancestudio.co.uk

NEXT CLASS START DATE TBC - PLEASE CALL JULES BLYTHE FOR MORE INFORMATION:

07530 259252

jules@lifetransitioncoaching.co.uk

 

 
   

Early Evening

18.30 - 20.00

Pregnancy Yoga (14 weeks plus)

Elisa Ferguson

07710 331685

Elisa@thebalancestudio.co.uk

Jules Blythe will be covering classes from 8th Feb

 

07530 259252

jules@lifetransitioncoaching.co.uk

 

 

18.00 - 19.00

Body Control Pilates Level 1 

Susie Gale

07778 666384 / 01625 827694

susie@chi-pilates.com

 

18.30 - 20.00

Pregnancy Yoga 14 weeks plus

Jules Blythe

07530 259252

jules@lifetransitioncoaching.co.uk

 

18.45 – 20.00 

Yoga Level 1

Lisa Jones

07709 135353

Lis_jones07@yahoo.co.uk

 
     

Late Evening

20.15 - 21.30

Beginner's Modern Pilates

Jackie Carruthers

07793 386076

jackie.carruthers@googlemail.com

 

19.00 - 20.00 

Body Control Pilates Level 2/3 

Susie Gale

07778 666384 / 01625 827694

susie@chi-pilates.com 

 

 

20.15 - 21.30

Ashtanga Yoga for Beginners 6 week course

Mike McCabe

0161 432 9363

michaelmccabe_10987@hotmail.co.uk

 

 

20.15 - 21.30

Yoga Level 2

Lisa Jones

07709 135353

Lis_jones07@yahoo.co.uk